Post Nasal Drip Symptoms and Remedies
Post Nasal Drip, or PND, is merely an excess amount of drainage coming from the back of your throat. If you notice yourself clearing your throat alot or coughing up drainage from the back of your throat you most likely suffer from Post Nasal Drip.
Some associated symptoms of post nasal drip are Tonsil Stones (tonsilloliths) and an irritated throat. If you also suffer from having tonsil stones, having post nasal drip will significantly enhance the frequency and size of tonsil stones that you get.
I made this site because I’ve suffered from all-of-thee-above and I wanted to make a resource that could help other people with the same problem as I’ve had in the past!
Post Nasal Drip Remedies
My remedy that I STILL use to this day to suppress post nasal drip is
- Drink LOTS of water! ( i usually drink about 10 normal cup sizes a day )
- Stay away from dairy products and sugars as much as possible
- Use a Nasal Irrigator to prevent PND
- Sudafed, which you can buy at any drug store, helps relief the amount and thickness of pnd that you suffer from.
I’ll be sure to write up more on post nasal drip in the coming days!
Cheers – Josh!
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admin edit: No repeated self promotion in name or comments, besides all the links are “no follow”.