If you’re reading this article, you’re probably trying to figure out how to get rid of your tonsil stones right? Well I have some good news, I know how to stop tonsil stones from forming! I’ll cover the 3 major steps that you need to take to stop them from creating a “chronic bad breath” environment that plagues people everywhere.

Step 1:

Stop consuming all dairy products. You can stop tonsil stones by this step alone but following the other steps makes the end result not only more effective, but more resistant as well. When I say stop consuming dairy I really mean stop consuming dairy! Milks, creams, cheeses, the list goes on. What I suggest people to do is replace their dairy products with a soy equivalent. Soy products taste MUCH better than you might think they do.  Tonsil stones creation literally feeds off of dairy products.

Step 2:

Gargle 2 to 3 times a day with Grapefruit Seed Extract.  If you’re wondering how it works, I honestly don’t know.  But as a community, I’ve directed thousands of people to try GSE (grapefruit seed extract) for reduction of tonsil stones and almost all of them have had great effects!  To use GSE effectively, squeeze out 2-3 drops of the GSE concentrate into a mouthwash cup and pour a normal “mouthful” amount of water in the cup and stir.  Gargle with this 2 to 3 times a day.  This is specifically effective in combination with the previous step of not eating dairy.

Step 3:

Use a Nasal Sinus Irrigation System to stop the effects of Post Nasal Drip. If you get tonsil stones, you might have Post Nasal Drip as well.  PND is when excess mucus drips down the back of your throat.  If you find yourself clearing your throat a lot, or can actually feel the mucus dripping down your throat throughout the day, then this is an essential step that you need to take as well as the previous 2 steps.  Mucus is packed full of bacteria that tonsil stones thrive off of, especially in the conditioning of dairy products.

These important 3 steps were created by trial and error from this website.  We’ve tried tons of popular tonsil stone remedies and had minimal success minus these steps that we’ve tried.  If you’re serious about your tonsil stones condition, and what to DO SOMETHING ABOUT IT, then do what I’ve set out for you!  You don’t need to buy an e-book or go to the ENT or have a tonsillectomy.

So many people everywhere have spent hundreds of dollars on products just like I have, trying to find a solution to this pesky problem.  I know from experience that if you find a website that’s promoting the heck of a product that’s suppose to be an “all in one” solution to tonsil stones, it’s a lie!  To list a couple of the different products that I’ve tried that didn’t work;  Profresh, didn’t work for tonsil stones.  SmartMouth doesn’t work for tonsilloliths though again it does do a wonderful job at keeping your breath fresh once you’ve followed my steps to stopping your tonsil stones and having fresh breath again.

Tonsil stones don’t have to rule your life like they have mine.  Take control and start these steps today and you’ll start noticing results in around 3 days.  Why am I giving this information away for free when other people charge for it?  I love helping people, and I know EXACTLY what it feels like to have tonsil stones and bad breath all the time.  I couldn’t charge for this information when I know what it’s like to live with this condition.