Tonsil Stones – Think your new non-dairy diet is restricting? Think again!

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For anyone that hasn’t read our e-book, I’m not going to spoil the entire tonsil stones prevention method BUT I am going to reveal “one” of the rules that people hoping to eliminate tonsil stones needs to abide by.. NO DAIRY! Initially when I wrote my e-book for everyone I was concerned that saying “no dairy” was way too restricting. I mean, all the good food, drinks, and snacks in life have dairy in them! It takes a little more than will-power to completely stay away from dairy, even for tonsil stones. For example my wife came home today with Dairy Queen and as I’m sitting here typing this, my family is sitting behind me enjoying Dilly Bars while I salivate and envy their delicious forbidden treats! It doesn’t have to be this way! Through a little bit of research I’ve found a HUGE list of recipe-books that convey nothing but non-dairy recipes! And they look amazing!

Ok check it out, there’s some basics that ALL of you should buy for everyday-around the house-type needs. Such as, Non-Dairy Creamer. I can assume that “most” of you drink coffee in the morning, using half and half, or almost any name-brand creamer, you’re setting your tonsils up for disaster! I don’t know about you but the “Coffee-taste” stays in my mouth for a long time, GSE and every other tonsil stones prevention method will NOT WORK if you drink coffee with dairy every morning. If you’re a regular cereal eater, try Soy Milk! At first it does taste a little bit different but honestly I LOVE the taste! I missed my cereal =[

Alright, so with the essentials covered, I’d recommend picking up a non-dairy cookbook and start making delicious meals for everyone without worrying “is there dairy in this?”. I noticed a big part of succeeding in a non-dairy diet is putting yourself around GOOD foods more often than DAIRY foods, this essential.

Take Care everyone! Good Luck and God Bless

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2 Comments

  1. Josh (admin) says:

    Hey Felicity, it’s possible that you’re gluten intolerant. This would include mostly wheats. It’s the only thing I can think of that could still cause tonsil stones without dairy in your diet. Thank you for posting!

  2. felicity says:

    I have been on a non dairy diet since i was born (i am now 28) due to lactose intolerance and I have had chronic tonsillitis and tonsil stones for a couple of years now and often complained of sore throat when I was a child.

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